My first love of sport/ fitness was through coastal rowing, which was a big part of my life for 20 years, stopping only for travelling and to have my 1st child. Then I found kettlebells, started attending for fitness and the social side of it but me being a bit competitive I started kettlebell sport, competing locally, internationally and through my 2nd pregnancy! I loved the whole buzz of classes and comps that I decided I would love to be the one seeing people through their fitness journeys! So I became an instructor. Always looking for a new challenge i took up crossfit, and certainly gave me this! My journey has seen me attending many classes to then teaching/instructing. I love what I do and I try practice what I preach! Having two young kids I want to be strong, healthy and a positive role model for them.